immaprettyprincess: Hey, I saw that you use Quick Trim Extreme Burn. I just got a bottle, but it didn't include any info on what to eat or how much. Did yours?
I believe it did. Just try to eat healthy. I never went by the food guide. It’s way too hard. Eat 4-6 small meals a day, exercise a couple times a week, drink half your body weight in ounces of water, and take two pills after breakfast and two after lunch. Hope this helps! =)